.png)
Individual counseling for single mothers
The challenges of single mothers
Physical:
Chronic fatigue due to multiple responsibilities
Lack of time for personal care and health
Stress which can lead to sleep problems and low immunity
Mental and emotional:
Feeling overwhelmed and mentally exhausted
The pressure to make all the important decisions alone
Increased need for emotional support, but lack of real support
Feelings of guilt and doubt related to raising a child
Financial:
Difficulties in managing a single income
High costs for child care and education
Lack of time or opportunities for professional advancement
How can I help you?
Emotional support – I offer you a safe space to express your thoughts and emotions, without judgment, and to find appropriate solutions together.
Strategies for emotional balance – I help you manage your stress, anxiety, and feelings of overwhelm through simple and effective techniques.
Relationship with the child – I offer you support in managing parental challenges, to build a harmonious and trusting relationship.
Finding inner resources – I help you regain your self-confidence, rediscover your inner strength, and feel fulfilled.
Balance between personal life and responsibilities – I offer you solutions for better time organization, so that you can make room for yourself.
What do you get with the help of counseling?
Clarity and inner peace – You learn to manage your emotions and regain your balance, regardless of challenges.
More energy and vitality – Discover techniques for reducing stress and improving well-being.
Confidence in yourself and your choices – You rediscover your inner strength and learn to trust the decisions you make.
A more harmonious relationship with your child – You receive guidance to communicate effectively and build a healthy bond.
A clear plan for the future – Together we establish realistic goals and strategies to improve your life on all levels.
